The morning after the road race, I woke up and felt like I got hit by a truck. No, I did not have a hangover, but perhaps I would have preferred one compared to the pain I was feeling in my lower back and neck. No excuses tho, I'm was pushing through with the criterium. You see, I am resigned to the fact that we (as athletes) are never really 100%, and so, we must fight through the pain, especially during races.
A short drive, breakfast...and shortly after I found myself warming up around the track. The criterium was held at the Subic International Raceway, a track which hosts the Philippine Touring Car Championship, and some races in Formula 3, Vintage Cars & 'Run What You Brung'.
I was familiar with this course in a different way. The last time I raced here, my baby (a JDM spec EG6 Honda Civic), came home in a trailer after a downshift at the back hairpin caused the valves and pistons into a permanent french kiss. Almost 10 years later, I find myself riding the same course (backwards tho) using my own pedal power. I guess that's what you call getting old.
During my warmup, Joyette gave me some tips. I promised her I'd try to hang on for as long as I could. I knew this was going to be tough.
A criterium or 'crit' is a relatively short bike race, usually held in closed-off city streets. It's fast and technical, and favors powerful cyclists who have good drafting skills, and a sprint finish.
Before I knew it, we were off. Almost instantly, I found myself at the back of the pack. My strategy was to hold on to the peloton, for as long as I could. It was difficult because of the accordion effect. Since the course is very technical and tight, the peloton is forced to thin out at every turn. Riders in front ride at a constant pace, with little or no braking. Riders toward the rear are forced to slow down, then accellerate out of the turn to chase the group. This accordion effect happens on every turn, so you can imagine how many times one would have to accellerate to chase the pack.
About halfway through, I, along with half the number of participants had already been dropped by the peloton. We formed little groups of 3 or 4, trying to maximize the effects of group riding. The main straightaway was pure hell as a 35kmh headwind sucked the energy out of us riders every single lap. Pedalling all out only amount to a speed of about 25-28kmh.
With about 3 laps left in the race, I was forced to retire, as the leaders were about to lap me. I exited the race track, into the pits. Literally, into the pits. I was humbled, but content.
I learned alot in this weekend of racing, and gained a few friends along the way. This was the perfect way to cap the 2008 season. 'Til next year...
Pics c/o Vince & Leian
Showing posts with label Race Report. Show all posts
Showing posts with label Race Report. Show all posts
Monday, December 22, 2008
Sunday, November 16, 2008
Love/Hate. This is the New Balance

LOVE/hate. Love Running More. This is the New Balance. New Balance could not have put it any better.
Six months ago, I hated running. Six months ago, I had never ever run for more than 15 minutes. Six months ago, I did not think my knees would hold up ... and yet this morning, I found myself staring down my very first 25km race.
The LOVE/hate relationship between running and I began as early as 6, when I started playing competitive soccer and basketball. I simply hated it. Fast-forward through grade school...high school...college - nothing changed. You see, I was more of the 'let's skip the warm-up and drills, and get right to the scrimmage' kinda guy. I loved sports...but I hated running.
A few months ago though, things changed, as I guided Hannah through the gates of her first 5k. A few triathlons, duathlons, an a ton of mileage later, and here I stand - a convert. Yes, I love running.
This morning's New Balance Power Race was very well organized. Extribe did an excellent job. There were aid stations galore, and the route was simply excellent. Kudos to the organizers for putting up possibly the best race of the year!
I have never run 25k ever, so I did not know what to expect. It's a good thing my buddy Drew promised we'd run together. We started off pretty slow, but as the crowd began to thin out, we began to pickup our pace. To pass the time, we were exchanging stories and goofing around with the people around us... before we knew it, we were at the halfway point (at 1:11:45 on my watch). At this point, I knew that even with a positive split, I was on route to make my 2:30 target. Drew, on the other hand, is Mr. Negative Split...which only meant one thing - one of us would have to budge assuming that we were to stick to our plan.
Long quick downhills and a few aid stations later, we found ourselves at the 21k mark (at 1:59). My legs were starting to shutdown at this point, and my knees were starting to feel the pain, but we pushed on. We went on to post a negative split and finished in 2:20 (unofficial - my watch). Mr. Negative Split got the better of me today - Thanks Buddy!
I used to hate running. Sometimes, I still do...but things change.
Here's one of the New Balance Ads - the LOVE/hate campaign - http://www.youtube.com/watch?v=kviG6cGzpTU
Subscribe to:
Posts (Atom)



