BEFORE
Over a year & 30 pounds ago (This appeared in YES Magazine)SOMEWHERE IN BETWEEN
After my first Triathlon last June 2008AFTER
Not quite there yet, but on the right track (November 2008)'Nuff Said!
Tuesday, January 13, 2009
Why You Should Swim, Bike, Run or Tri...
There's no better reason to Swim, Bike, Run or do whatever exercise, than to be healthy. I need not explain the benefits. For me, it's quite simple...
Over a year & 30 pounds ago (This appeared in YES Magazine)
After my first Triathlon last June 2008
Not quite there yet, but on the right track (November 2008)
'Nuff Said!
Over a year & 30 pounds ago (This appeared in YES Magazine)After my first Triathlon last June 2008Not quite there yet, but on the right track (November 2008)'Nuff Said!
Subscribe to:
Post Comments (Atom)
6 comments:
Hey, congratulations on the flatter stomach. I lost about the same number of pounds. If we Tri real hard, before the year ends we shall all have washboard abs! :-)
wahahaha pinost mo rin, may pa-for your eyes only ka pang nalalaman nung isang araw! :D
sexy!
Woah. Pa-autograph naman!
i saw you last sunday. it was really a happy run huh...
how's the speed training? i've missed that tho...
visible results.
galing!
:-)
Post a Comment